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What beauty do you see in your immediate surroundings?

Posted on Sep 1st, 2009 by Carolyn : Mystic Empath Carolyn
This is in Response to the Questions and Reflections for September 01, 2009:

Everything is beautiful because I can see and experience it!
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Tagged with: Q&R, beauty, beautiful, moment

What would you most like to experience today?

Posted on Sep 2nd, 2009 by Carolyn : Mystic Empath Carolyn
This is in Response to the Questions and Reflections for September 02, 2009:

To merely experience the day in all its fullness! I expect miracles!
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Tagged with: Q&R, experience, intention

What would make your day perfect?

Posted on Sep 3rd, 2009 by Carolyn : Mystic Empath Carolyn
This is in Response to the Questions and Reflections for September 03, 2009:

Anyday above ground is a perfect day for me!
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Tagged with: Q&R, vision, ideal, moment, day

What makes you feel safe?

Posted on Sep 4th, 2009 by Carolyn : Mystic Empath Carolyn
This is in Response to the Questions and Reflections for September 04, 2009:

Knowing that I am never really alone!
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Tagged with: Q&R, safe, secure

What makes you feel most free?

Posted on Sep 5th, 2009 by Carolyn : Mystic Empath Carolyn
This is in Response to the Questions and Reflections for September 05, 2009:

Knowing that I have the awesome power to choose!
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Tagged with: Q&R, freedom, free, independence

What have you felt nostalgic for recently?

Posted on Sep 6th, 2009 by Carolyn : Mystic Empath Carolyn
This is in Response to the Questions and Reflections for September 06, 2009:

I reminisce, though I don't long for the past. I try to remain in the present moment, as it is the only moment I really have.
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What was the happiest thing you saw this past week?

Posted on Sep 7th, 2009 by Carolyn : Mystic Empath Carolyn
This is in Response to the Questions and Reflections for September 07, 2009:

Seeing the sun come up and smile brightly at me!
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Tagged with: Q&R, happiness, happy, joy

Are you energetically sensitive?

Posted on Sep 8th, 2009 by Carolyn : Mystic Empath Carolyn
This is in Response to the Questions and Reflections for September 08, 2009:

Yes, I am one of the 20% of the US population described as HSP ~ Highly Sensitive Person. As an empath, I have had to navigate this great life so as to not allow negative energy to disturb me. It has been a challenge, but with the help of an HSP Coach, I am now rockin' my sensitivity and using it to my highest good.
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Tagged with: Q&R, energy, emotions, sensitive

Where do your answers come from?

Posted on Sep 9th, 2009 by Carolyn : Mystic Empath Carolyn
This is in Response to the Questions and Reflections for September 09, 2009:

From deep within, that still, small voice!
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What helps you deepen into the present moment?

Posted on Sep 10th, 2009 by Carolyn : Mystic Empath Carolyn
This is in Response to the Questions and Reflections for September 10, 2009:

Since the NOW is all we really have, I simply be with it. Yes, I meditate, contemplate, and "affirmate" :)

I have my daily "water moments" where I breathe into peace whenever I have a water moment (showering, washing, cooking, etc.). I simply STOP, TAKE 3 DEEP BREATHS, while saying "water" on the exhalations. I silently give thanks for the gift of the water. This practice keeps me centered, peaceful, and mindful of one of our most precious resources.

Breathing With Water Into Peace
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What role has forgiveness played in your life?

Posted on Sep 11th, 2009 by Carolyn : Mystic Empath Carolyn
This is in Response to the Questions and Reflections for September 11, 2009:

Forgiveness plays a huge role as I facilitate forgiveness workshops! As for me, when someone does something snarky, I remember that that is not who they truly are ~ they are operating out of a place of fear. Then I ask: "What was my part in this?" It's not so easy to point fingers when you realize that several fingers are pointing back at you.
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What's the best story you've heard recently?

Posted on Sep 12th, 2009 by Carolyn : Mystic Empath Carolyn
This is in Response to the Questions and Reflections for September 12, 2009:

In my women's circles, I hear lots of amazing stories ~ stories of spiritual, emotional, and physical healing. The one story that melts my heart is one woman who decided to leave a 16 year marriage with her young son. The boy was acting out because of this change, so she took out the handout from one of my workshops, sat down with the boy and explaining it to him, began to map out their new future.

Yes, I am truly living my passion and purpose and stories are the key!
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Tagged with: QaR, stories, story, tale

What worry would you like to let go of?

Posted on Sep 13th, 2009 by Carolyn : Mystic Empath Carolyn
This is in Response to the Questions and Reflections for September 13, 2009:

I have "woe-is-me" moments, but I have stopped worrying long ago; especially when I discovered that it gets me faster to nowhere!
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Tagged with: QaR, worry, concern, letting go

What was going on in your life today, one year ago?

Posted on Sep 14th, 2009 by Carolyn : Mystic Empath Carolyn
This is in Response to the Questions and Reflections for September 14, 2009:

One year ago, I transitioned from being a homeless trauma victim to a fabulously thriving entrepreneur who is living her divine passion and purpose!
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Tagged with: Q&R, past, history, year

If you could take the next month off, what would you do?

Posted on Sep 15th, 2009 by Carolyn : Mystic Empath Carolyn
This is in Response to the Questions and Reflections for September 15, 2009:

The same thing I am doing now ~ living my passion and purpose and having fun, fun, fun!
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Tagged with: QaR, month, break, vacation, time

What is your preferred contemplative time?

Posted on Sep 16th, 2009 by Carolyn : Mystic Empath Carolyn
This is in Response to the Questions and Reflections for September 16, 2009:

Like the monks: 6am, 9am, 12pm, 3pm, 6pm, 9pm.
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How do you say no?

Posted on Sep 17th, 2009 by Carolyn : Mystic Empath Carolyn
This is in Response to the Questions and Reflections for September 17, 2009:

Like this: NO THANK YOU! Then, I smile!
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What experiences do you think are important for children to have?

Posted on Sep 18th, 2009 by Carolyn : Mystic Empath Carolyn
This is in Response to the Questions and Reflections for September 18, 2009:

All of the experiences they encounter that shows up for them; not the ones that the ego mind comes up with.
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Is your birth name the name that's "yours"?

Posted on Sep 20th, 2009 by Carolyn : Mystic Empath Carolyn
This is in Response to the Questions and Reflections for September 20, 2009:

My name is simply another label that is used to identify me. Yet, I AM!
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Tagged with: Q&R, names, naming, real name, self

What do you prefer to "small talk"?

Posted on Sep 20th, 2009 by Carolyn : Mystic Empath Carolyn
This is in Response to the Questions and Reflections for September 19, 2009:

"Tall talk"! Instead of "How are you?" ask, "Who are you becoming?"
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What would your dream vacation be like?

Posted on Sep 21st, 2009 by Carolyn : Mystic Empath Carolyn
This is in Response to the Questions and Reflections for September 21, 2009:

Filled with peace, joy, sunshine and smiles ~ pretty much like my day to day life!
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Tagged with: Q&R, vacation, holiday, dream

What makes a good conversation?

Posted on Sep 22nd, 2009 by Carolyn : Mystic Empath Carolyn
This is in Response to the Questions and Reflections for September 22, 2009:

A good conversation is two or more deeply, compassionate and active listeners.
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Tagged with: QaR, conversation, connection

Is your body like your home, or vice versa?

Posted on Sep 23rd, 2009 by Carolyn : Mystic Empath Carolyn
This is in Response to the Questions and Reflections for September 23, 2009:

My body is the temporary home I live in for these several decades that I am incarnated. We are all spiritual beings having a human, a material body, experience. But like my physical home, my bodily home needs care, nurturing and love. Yowwee!
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Tagged with: QaR, home, body, house, self

What did you want to be when you grew up?

Posted on Sep 24th, 2009 by Carolyn : Mystic Empath Carolyn
This is in Response to the Questions and Reflections for September 24, 2009:

When I grew up, I wanted to be a child clinical psychologist. During my internship, I discovered that the children were fine and the parents were the screwed up ones. So, now I devote my life to my passion of equipping, empowering, and encouraging women to live their best lives ~ for their children and for themselves! WooHoo!
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What, in this moment, are you most grateful for?

Posted on Sep 25th, 2009 by Carolyn : Mystic Empath Carolyn
This is in Response to the Questions and Reflections for September 25, 2009:

In this moment, I am just so grateful for this moment!
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Who do you miss most right now?

Posted on Sep 26th, 2009 by Carolyn : Mystic Empath Carolyn
This is in Response to the Questions and Reflections for September 26, 2009:

The ME I have yet to BE!
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Tagged with: Q&R, missing, friends, family, love

Who in the world do you feel most similar to?

Posted on Sep 27th, 2009 by Carolyn : Mystic Empath Carolyn
This is in Response to the Questions and Reflections for September 27, 2009:

I am most like Belle, from Beauty and the Beast: she has a tenacity of spirit, knows exactly what she wants and sees the innate beauty in a person despite the outward appearances.
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Tagged with: Q&R, similarity, self, personality

When you feel tense or stressed, what do you do to relax?

Posted on Sep 28th, 2009 by Carolyn : Mystic Empath Carolyn
This is in Response to the Questions and Reflections for September 28, 2009:

Silence, stillness, and solitude! Binaural meditation rocks also!
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Tagged with: Q&R, tension, relaxation, stress

Do you believe in guides or angels?

Posted on Sep 29th, 2009 by Carolyn : Mystic Empath Carolyn
This is in Response to the Questions and Reflections for September 29, 2009:

Absolutely! I cannot take all the credit for my magnificent life!
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Tagged with: Q&R, guides, angels, wisdom

What would be the hardest thing to change about yourself?

Posted on Sep 30th, 2009 by Carolyn : Mystic Empath Carolyn
This is in Response to the Questions and Reflections for September 30, 2009:

My smiling countenance!
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Tagged with: Q&R, self, change, personality